The Embody Group Program
A 12-week intimate group coaching experience specifically designed to help you:
✓ Release weight
✓ Gain confidence
✓ Step into the best headspace of your life
WHAT RESULTS YOU CAN EXPECT:
WAKE UP FEELING STRONG, CONFIDENT, & SEXY IN YOUR OWN SKIN
LOOK IN THE MIRROR, LOVING THE WOMAN STARING BACK AT YOU
LOVE YOUR BODY, UP-LEVEL YOUR MOOD, & FEEL FULLY ALIGNED FROM THE INSIDE OUT
Have you been wanting to give your health a promotion from part-time to full-time, but nothing seems to stick?
Are you sick and tired of looking in the mirror and not liking what you see, wondering how you got to this point?
Do you wake up every morning overwhelmed and stressed for the day ahead, frustrated because you so badly want to change, and yet can't seem to do it?
WHAT’S INCLUDED:
The Embody YOU Method - 12 live group coaching workshops to guide you through the 12 part framework of creating a healthy, kick-ass life (that you actually ENJOY, for real this time..) using my signature process.
Curated support - including interactive workshops, 1:1 support, and access to our private Voxer group (live voice-messaging app) where you can receive coaching and guidance in-between modules as well as connect with, support, motivate, and grow together.
Customized Nourishment Plan - this is not your average meal plan. Get ready to co-create a food toolkit to nourish and fuel your mind, your body, and your life - without having to meal prep, spend hours in the kitchen, or spend a ton of money on groceries. Say goodbye to all of those rules and restrictions you’ve tried in the past and start falling in love with what you eat.
Q&A call - midway through program.
Embody Confidence Toolkit - including ready to use top resources + interactive action steps + my new, Eating Clean, The Easy Way Recipe eBook, to guide you through this 12-week journey and beyond.
THIS IS FOR THE WOMAN WHO:
is done settling for a life of mediocrity and is ready to start showing up and experiencing life as the best, most vibrant version of herself there is
… because if not now, when?
Book your FREE Clarity Call with me today!
You have the power to make today the day you go from wanting to change to deciding to change. So give yourself a hug, remind yourself that you’re worth it, and let’s chat!